Let's all just relax and look less at your portfolio.

If you're a trader and you're losing, learn with this experience and later do it better.
If you're a hodler and still believe in the fundamentals of your investments, just calm down and remember that you are an early adopter. Be patient and you'll be rewarded.

You feel uncomfortable with this bear run? Then on the next bull run, withdraw some of your money until you're more secure.