mere dosto aj me apko anar ke bare me batane vala hu dosto anar kqa fal bogat hi acha hota he dosto ap ne dekha hoga ke anar ka jus bhi banaya jata he dosto anar ka jus bohat hi acha hota he sehat ke liye .mere dosto agar apko julab ho gaya he to ap anar ka aek fal kha lo vo ap ke liye bohat hi behatar he .anar me bohat se vitamin hote he .jo apkew sehat ke liye ache tohe he .
mere dosto to aye apko anar ke fayade bata ta hu .dosto anar ka ras apke rohi ko badane me bohat hi upyogi he .dosto doktar bhi apko anar khane ke liye kehata he anar ap ke liye bohat hi behatar he .
mere dosto apko agar blad sugar ko bhi anar control karta he.aanar ke ras mew forktoj hota he jo ake blad sugar ko control karta he .
mere dosto me ne suna he ke anar ka r4as hamare kensar jese bimari ko bhi khatm karta he .anar ka ras hamare prachin sakti ko bhi behatar karta he.jo,hamare liye bohat hiu acha hota he .
mere dosto apko anar kahi bhi mil jate he anar ke andar bohat se aese vitamin he jo apke liye fayde man he ap roj anar khaye kare taki apko koi bimari na lage .
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