Vegetable of Yearlong Bean. The seeds of the iceberg 5 grams of ice, the aqueous ...

... portion contains 1.5 grams, amish 1.0, sugars 4.1, total minerals 5.5 grams, calcium 1 mg, iron 1.0, vitamin B-1.3, vitamin B - 2.5 mg, very little vitamin C, 6 calories in diet. There are a lot of antioxidant, antiviral, antibacterial, anticancer properties. It also contains vitamins B1, B2, chlorophyll, riboflavin, phosphorus, thiamine, fiber and various minerals.