... Benefits of a Plant Based Diet and i was told by half of the audience that it's impossible to put on muscle while eating Plant Based
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I Present you to all Exhibit A, myself. No Meat. No Dairy. No Organs, No Animal Periods. NADA
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Instead i eat Mostly Fruits (80%), with some Nuts and Seeds (20%)
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More importantly than strength and a good physique, having clean Healthy organs and a virtually indestructible skeletal system has made my Journey one of complete and Holistic Health that I am externally grateful for
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And it's all cruelty free, which means I am doing this while not supporting/funding the Largest on-going Holocaust in Human History, That of the Animal Kingdom
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Beat the addiction like I did and give life on the Vegan side a try!
