... my entire life. My long time followers have read about my fitness journey on Steemit but now I’m sharing some insights and inspirations here on APPICS!
You might know that dancing was or still is a big passion of mine but life got busy and there isn’t just enough time to hit the dance floor anymore.
For me optimum health requires the mind, physical body and spirit to be in balance ⚖️ So I started working out and lifting weights in order to stay fit! I’m really happy with that choice because I can’t make excuses, there is always a way to push a quick workout into your schedule even if you’re traveling.
Let’s start to motivate and inspire one another! 2020 I’m ready, what about you?