Hey dear community, first of all I would like to welcome you all to my new post and hope you had a day that brought some interesting experiences into your life! In my new post, I would like to escape the power of the subconscious again and hope you can expand your knowledge.
Over 95% of daily actions are controlled by our subconscious and if you have a key to it, you can use it specifically to program yourself to anchor certain behaviors or to train it in such a way that it adapts more and more to certain wishes and if you have a goal in mind, it is easier to achieve it. This type of influence can also be called mental training and in a way it is about to anchor the wishes we consciously perceive deep in our subconscious and the more certain wishes are stored there, the more the behavior also adapts and people focus more and more on achieving this goal. First of all, it is important to to clarify certain goals and here reflection or visualization is of great importance and this is best done in moments of relaxation and you should take some time for this and if you have a goal in mind, the next step is to internalize it. If you have a wish, you can assume that it is already closer than you would like to think and with positive thoughts as well as certain suggestions, you can ensure that it becomes stronger and stronger and the more often you repeat this wish, the deeper it is stored in the subconscious and as a result, people also change the routine more and adapt it more to the achievement of the desire. You can also use the subconscious very specifically to heal or wean things and if you strongly wish that you want to achieve certain health goals, this thought will also be stored more and more in the subconscious in the long run the desire will strengthen and in addition to the behavior, even certain physical reactions are adapted and the performance of the immune system improves. This technique can also be applied to many other things and so you can also remove certain fears or triggers that are stuck deep in the mind and the core lies in the subconscious to train certain wishes through continuous anchoring and you will notice that not only the wishes become stronger and stronger but also your own pattern is adapted and this happens completely automatically. Even when it comes to the programming of the subconscious, things are increasingly adapted and the more often you deal with these own hidden forces, the stronger the power to anchor certain wishes gets and even if the principle sounds simple, countless chemical processes take place in the human brain in parallel.
Thanks a lot for the visit and I hope you could learn something new about the subconscious! I captured these pictures with my Camera Sony Alpha 6000 plus 55-210 mm lens.