I first learned about Astaxanthin listening to Dr. Mercola
Astaxanthin is a carotenoid (like the more known beta-carotene) and some say that it's the most powerful antioxidant.
It's 6000 times stronger than Vitamin C and 550 times stronger than Vitamin E.
Astaxanthin is good for alot of things like joints, eyes and it protects against UV radiation.
Sounds crazy but since I started taking 12mg daily I can stay out in the sun longer without getting a sunburn.
Don't worry you will still get a nice tan but no sunburn ☺
Astaxanthin is fat soluble so it's best to take it with food and also it can take several weeks to see any results.
Hope you like my health tips ☺
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Thanks! ❤