Without neglecting the importance of conventional medicine, alternative therapies are gaining more fans, whether to treat or even prevent some illnesses. Discover all the benefits of aromatherapy and face life more positively.
Aromatherapy is the use of essential oils for therapeutic purposes, in order to assist in treating problems of physical or spiritual order. For these so-called essential oils are studied plants and collect them more suitable components for each situation. The term "essential oils" is due to the fact that they are highly concentrated, achieving leverage all existing positive properties in the plants from which they are made, for the health and well-being. The extraction methods are simple, so that the oil is pure and its effect is more intense.
This therapy has many benefits and can be used to treat various problems, getting the body is in balance, and obtain peace and well-being that both need.
Aromatherapy can be used as a supplement to other techniques.
How do you use aromatherapy?
The essential oils obtained from plants act in the body by application to the skin. Both can be applied to massage or bath, such as being used as perfumes and air fresheners. The chemical properties of these oils are absorbed through the skin or through the nose and are carried into the blood stream, which in turn takes care of distributing the body by promoting a feeling of well-being throughout the body.
What oils are most suitable?
In general, some of the main oils used for aromatherapy and respective therapeutic characteristics, are presented here.
The Rosemary strengthens the brain and thus helps solve problems concentration. It is very beneficial to stimulate creativity and help the good professional performance, it is also stimulating. When used in massage promotes muscle relaxation. It should not be used during pregnancy without consulting a specialist.
Chamomile has soothing properties and facilitates the expression of feelings. It can be used to assist in the treatment of emotional problems, and also in dermatological treatments.
Eucalyptus promotes blood circulation, decongest the arteries and is great to help treat respiratory problems. The psychic level helps ward off sadness and feelings of loneliness.
The orange blossom conveys the joy of living. It helps to have a peaceful sleep and to improve the rest, being effective in the treatment of insomnia. It is also beneficial to help resolve situations of depression or stress.
The Lavender is great to overcome emotional problems, because it transmits balance, peace and tranquility. Makes clearer thinking, it helps improve concentration and memory. Strengthens the body, creating it more defenses.
The Jasmine is the oil designed to help improve love life, it develops romanticism and sensuality. Facilitates the balance between the chakras, contributing to a greater sense of well-being.
Ginger has stimulant properties, transmits joy and fosters creativity. Develops self-esteem and personal development, help the person to gain confidence in itself. The physical level helps in the treatment of respiratory problems. Facilitates digestion and helps reduce fatigue.
Rose develops emotional life because unlocks emotions. Fosters love and awakens romanticism, attracting beauty and creativity. It helps treat reproductive tract problems and facilitates blood circulation.
Sandalwood promotes concentration and helps develop inner strength. It promotes a sense of tranquility and comfort by reducing fear and anxiety. It is a very effective aphrodisiac, especially for men.