Many parents fall into anxiety with the constipation of the parents. Usually, this problem is very strong in children between three to five years. Most parents do not understand the problem of constipation in children in most cases. So parents need to be aware of child constipation
Baby Constipation:
If a child has less than three times a week of discharge and oral stomach pain is very difficult, then it is called constipation.
Symptoms of constipation:
Sometimes there is stomach ache
§ Stomach stiffness or stomach swelling
§ Stretch your hands on the stomach to feel strong stools
§ The anus will remain moist and the spinner will be open.
§ The hunger strike is seen
§ Children do not want to eat
§ Inhibition of eating-inhibition
§ Vomiting or vomiting
§ Weight loss
To prevent child constipation:
- Eating Fiber:
Put fiber foods in children's diets. Oats are those parts of the food that are not digested and after eating food, the stools are stored as a remnant. Due to lack of digestion of food in the fractions of the food, they absorb some watery parts of the digestive tract and they come out with muds with this watery part. The stool is soft. As a result, constipation is prevented. There are plenty of fiber in vegetables, sweet potato leaves, pomegranate leaves, mint leaves, pearls, mushrooms, straws, loaves and sweet pumpkins.
- Drink more water
Water helps digestion. Playing more water cleans the stool and the body can take fresh nutrition from food again. Every day the child will have to drink more water. Sharad, fresh fruit juice or soup can be fed if you do not want to drink water.
- To develop a child's habit of eating habits:
The child has to develop habit of disfiguring. The child can be encouraged by the prize for every day without giving out a shout. Many children prefer privacy at the time of exchanging. Put the child who has not learned to use the toilet on a corner of the house so that he fills the privacy.
- Arranging baby's favorite bathroom:
Many children do not like to go or do any other bathroom except their specific choice of bathroom. Let the child use his favorite bathroom.
- Avoiding fast food or meat dishes:
Many children are very fond of fast food and meat dishes. Children should be given less food for prevention of constipation. Parents must be careful about this.
- Reduce reliability on milk:
Many babies like to eat milk. Many children do not want to eat other foods because of milking, especially fennel foods. One-year-old child is not allowed to drink more than one-liter (24 oz) of milk per day (16 oz) per day.
Because milk contains so many nutrients, which is why children do not want to eat any other food because of milk. As a result the child's constipation can occur. For this reason, the child should be encouraged to eat other meals with special quantity of milk, especially food poisoning.
- Physical activities:
To prevent the constriction of children, it should be arranged every day. Keep an eye on whether or not the hand is playing. If the child sleeps all day long then his movement will be less. Even if there is no physical activity of the child at least 1 hour throughout the day, movement of the gut will not be normal. So be careful about this.
- Take care of medicines:
For normal fever, colds, coughs or any other disease, the child may be given medicine according to the doctor's advice, but keep in mind that if any medicine is causing the child's constipation. If so, turn it off and tell the doctor. Also get advice from the doctor about some constipation medications that work well on the baby.
- Some components that prevent constipation:
After eating the baby for dinner, you can feed on the boiled hot milk of ashpagulo or feed the baby. Pulses have all the nutrients that help feed food.
- Arrange the babies to soften the stomach:
Try to remove the constipation in children with leukocytes or soft sores. These work very easily and safe too. But of course, give your doctor's advice and finish the whole dose. As soon as the constipation is good, stop slowly and slowly stop the medication.
Appendix:
Parents who have not had problems with pain, pain and constipation in the child's obese are very few. But in this situation, the parents are anxious and do not suffer from unsettling. It is important to keep an eye on those who do not suffer from unrest. Keep an eye on whether to feed the children with frozen balanced diet and feed the child through physical activity. If the preventive system does not work then it is necessary to consult specialist doctor. If the parents are a little aware then the child can easily get rid of unwanted problems.