Yes that is me, my form before competion in Berlin. I am doing bodyweight exercises, so my routine is about all kind of pull ups, muscle ups, dips, push ups and other more exerecises.
Yes that is me, my form before competion in Berlin. I am doing bodyweight exercises, so my routine is about all kind of pull ups, muscle ups, dips, push ups and other more exerecises.
RE: Bar Brothers - Calisthenics