Few days back, I travelled to Mirissa Sri Lanka, Tides don't affect the water level too much, the waves are not too strong - you can still swim and body board. There are bars on the beach and nice cafes with fresh seafood and every evening.
Some days the water is completely flat and other days you are greeted by great waves originating from far out in the Indian Ocean. Nothing is more refreshing than hanging out where the surf breaks.
