The next time when you rinse your rice do not pour it away and also when you parboil your rice do not throw away the water because rice water is the cheapest way to beautify your skin and hair. History as shown that rice water has been used in Asian countries to keep skin young and beautiful, rice water also help hair grow healthy and strong, Japan female framers use the water used In cleaning rice to bath.
Rice water contain full vitamins, minerals and amino acids that are important for beautiful hair and skin. These acids include ferulic acid which is a powerful Antoinette oxidant end allantoin which contains anti inflammatory Properties.
How To Make Rice Water
There are various method to do this and any type of rice can be used
Method 1#: No - Boil Quick Method
This is done by measuring out half a cup rice pour the rice into two cups of water and allow it to sit for 15 minutes, drain out the water by placing a sieve on top of a clean container, then use the water inside the container to wash your face or hair or both.
Method 2#:The Boiled Water Method
Prepare rice as you normally would but use two or three times the amount of water you usually use, After the rice is cooked strain out water by sieving the water into a plastic container. Leftover water contain high nutrients, but you don't need to use all the water to before you get the nutrients you need, dilute 3 table spoon of Concentrated rice water into a cup of clean water use the solution to clean your face or rinse your hair. Store the remaining concentrated rice water in the refrigerator in a covered container. It will last up to a week.
Method 3#:Fermented Rice Water
First you have to follow the no-boil quick method above, but let it sit in a jar at room temperature for about two days. If you live in a warm climate fermentation process maybe complete in just one day (24hrs) The rice water is ready when the water smells slightly sour. At this point you can use it to rinse your face, hair or both. You can store the remaining solution into the refrigerator.
NOTE:Fermented rice water when used frequently can tone the skin because it is use for toning
Reason why you should use rice water
- Soothing skin inflammation to relieve problems like acne and dermatitis
- Everyday cleansing for softer, more radiant skin
- Rejuvenate and relax with a rice water bath
If you want to enjoy the benefit of rice water all over your body, take a rice water bath. Simply fill a small muslin bag with a half-cup of rice, and then place it into the warm bath water; soak and enjoy.
- Treating sun damaged, aging skin:Rice water can help diminish those dark age spots as well as help minimize free-radical damage from the sun, environment, and aging, thanks to its high level of antioxidants, including vitamin A, vitamin C, flavonoid and phenolic compounds. And, it’s incredibly inexpensive. Also help to reduce pore size and leave a soft porcelain like finish behind
5.Achieving softer, more manageable and healthier hair
6.Growing the longest hair you’ve ever had:Use the rice water as alternative to regular shampoo