There is too much oil-spiced food and no extra fat to eat. Anemia is a big problem. 80 percent of our mother is under 10 g of hemoglobin. It must be treated according to the doctor's order. Treatment does not necessarily mean eating an iron pill or capsule. The only physician can tell if a drug is effective in a case. Antioxidants are also given in addition to it. If you are sleeping after milking the baby at noon, and if you have any other relative or mother in the house, then the mother can sleep at least two to three hours - it is very good. If needed, breast milk can be stored and stored to feed the baby at the time.
Blind the head with nanamated shampoo for two days a week. Before bedtime, light hair oil on the head and roast the massage with at least 5 minutes. After childbirth, the mother's body needs health and full care of the skin with full health. Many times the mother lost her normal jawl after she gave birth. As a result of not taking proper care of the hair, the mother can be seen till the bald head. So do not neglect your hair and seek medical attention and get treatment.
