Fasting is great, not enough people do it. I think 28 days is a tad too much for the average bear. Not a literal bear, as they hibernate (obviously).

I agree! Fasting has very many health benefits and is coming back into the spotlight as an effective means of reversing illnesses and cleansing of the body. Well, 28 days does seem long in the grand scheme of things, especially by modern standards, by I sincerely believe that the limitation is self implied. I believe the body is much stronger than we dare let on.

After this Wednesday, the only other thing from water I will be consuming is Himalayan Sea Salt. The logic being that if you continuously reactivate your stomache with anything whatsoever the hunger pangs are actually much worse than if you did not consume anything at all.

In so doing, you are also resetting your entire gut microbiome, of which I will then restart and replenish with new gut bacteria which will lead to my long term health and longevity.

I will be documenting how I am feeling, what I am doing and daily progress in a post everyday till it's over! So stick aroud if this sounds interesting? ;)

Hope you've got the extra weight to fuel you through this endeavor, lest you wind up like Alexander Supertramp.

Sounds like he wasn't prepared at all! Haha what a story.