KYC and AML are required in order for regulation to take place. More regulation the better it is for ordinary people who would not get into the crypto space without regulation.

On the other side if you don't have to - don't give you information to anybody, only if it is that necessary to do so. There is much of the identity theft happening and if you give your info somewhere and if it gets leaked you run the risk of your identity being misused. Better avoid the problem than having the risk that something might happen in the future. Not many people think a lot about this and are giving their information everywhere they can. You should always think twice before giving out your information.