if you want to trade never do it against the trend and always expect price action, I must say that these last few months have been difficult for us as traders, because the market has been unstable

I would think most traders would say kind of the opposite, not to follow any trend and that volatility is good and where the money is made.

What kind of trading do you do? Maybe you mean "holding" or "investing" rather than trading? (Trading is when you buy and sell short-term and try to time the market.)