You just take a loss when you sell it. Never buy at all times high. When its a risky coin, its good to setup a stop loss after buying to minimize any damage. I went to a similar situation . I did some scalping until I got almost to the same amount Ive invested. A good trader is the one who learns from his mistakes. Good luck!!!
RE: VERGE (XVG/BTC) Loves Triangles....Check out this Chart!!