With the turmoil in the present cryptocurrency markets one should not panic, instead focus on what you have that can't and shouldn't be taken away from you... Your peace of mind. These markets are often manipulated by a group of minorities that have more capital than the rest. It has happened in the past, it's happening now and it will continue to happen in the future. So don't worry, don't panic, don't be upset at yourself. You are great, you've done great and great things are yet to come. Take a minute to focus in on time, get to really know the moment at hand, for that's all we really have.