Hey Everybody ,
I'm Matt , im a blue belt in BJJ , and I have been working on a series called 'Lessons from the mat ' detailing what I and others have learned while training in BJJ that assist us Most in our regular lives .
What one thing gained from your training , has most benefited you in everyday life ?
I am reaching out for many collabs on this topic and Have already received Responses from multiple time IBJJF black belt champion Ciao Terra among others as well as my coaches and Peers at my gym . I would greatly appreciate the opions of the steemit community !!!