That's right. Vegetarian diet is high in antioxidants which helps the body fight oxidation and inflammation. Most of the chronic diseases are related to cellular damage caused by free radicals, and antioxidants fights this damage.
That's right. Vegetarian diet is high in antioxidants which helps the body fight oxidation and inflammation. Most of the chronic diseases are related to cellular damage caused by free radicals, and antioxidants fights this damage.
RE: Few benefits of Vegetarian Diet