The cravings will last 5 mins. Just remind yourself, soon, you will be over it. Drink a glass of water, every time you want a cigarette. Flushes out toxins, distracts you for 30 seconds, and gives your hands something to do.
Good luck hombre
The cravings will last 5 mins. Just remind yourself, soon, you will be over it. Drink a glass of water, every time you want a cigarette. Flushes out toxins, distracts you for 30 seconds, and gives your hands something to do.
Good luck hombre
RE: I quit