Each of us sooner or later comes to the realization that life has become too complicated - too much everything has accumulated in it: things, people, commitments, thoughts, events.
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What do we have to do?
Your personal list can be huge, so here are just a few examples:
Obsessive, unproductive thoughts
Pessimistic people
clothing
Junk food
Unproductive rest
A stupid waste of time
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Everywhere carry a notebook with you
Now almost every person has a dozen applications for time management and productivity on a laptop, phone or tablet. And in these gadgets there are so many distractions and alluring.
A new task for today? Write it down. Trying to keep records of your expenses? Create a section for this in the notebook and contribute there. Did you come up with an idea? Put it here so you will not forget it.
This is a simple and effective tool that will help make your life much easier.
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Eat the same food
If you are not a professional chef and not an obsessed gourmet, then it's silly to spend a lot of time thinking about food. Read several popular books about healthy eating beforehand and decide what you eat at least the next month.
Announce some places in the apartment zone of order
What zones can there be? It is obvious that the kitchen and work tables. It can be bedside tables, a sink and an anteroom. Perhaps you have your own ideas on this.
These places should be cleaned immediately, as soon as they have an extra object. No matter how unpleasant, but after a hearty dinner you should wash the dishes. In the morning you will be grateful to yourself.