its been incredibly difficult after x-mas so much has going on out side my comfort zone, so it made me sick.
gray day its for sure
but to day a was meet up with a friend of mine we went in to to forest this winter has been very poor here i oslo not a lot of snow but it was a good ride non the less. even got a bit of rain love it rain in +4 its the best..lol my shape was bad to so a turn back haft the way did around 30km. but on the way back a did some trails to. its funny how tired a got.
normaly its a ski run here but no snow this year. you need to go further up to find it
a had to stop just a 2-3 km from the city to eat a powerbar to get me home. lol but its a start. I have tried and walk about 3-5km a day, when a was not riding just to move around a bit. hopefully am going to get out more now in the next few weeks.