My anxiety fucks me up. It's good to recognize it, in a calmer mode, so I can only get better.
Whatever has to happen will happen, nothing we can do about it!
The only parameter we control is ourselves: we have to choose the emotion to react. It's what's makes the difference from animals and children.
This is how we train our mind to think and be more positive.
I am too true to myself and not very good at controlling emotions.
Let's go for hypothesis.
Let's suppose that I have a boyfriend.
Let's suppose that he does heavy drugs sometimes.
Let's suppose that I think he really loves me, but I don't know if he has some STD and I don't know much about his past.
Let's suppose he doesn't open up, because it is the way he is.
I become very anxious about it.
I can't help it.
I know now getting anxious over someone being themselves doesn't make sense . But I can choose to accept and leave it at that.
I basically want to control someone else.
I am a freak controller and I shall accept and embrace it.
Another selfie
Sunday morning I want to have a coffee, sex and a nap preferably in that order instead of thinking about anxiety.
