There is a vital clock in our bodies that control the time .. Praise God. This vital clock is present in every cell of the body
In the brain .. This clock is represented in fifty thousand cells respond to light and follow the sense of sight .. You may sleep at night .. And find yourself wake up every day at six in the morning to go to your work .. Who woke you? .. This is the clock that Ahdak Your Lord.
In the heart there is a special clock to control the pulse, and in the liver there is an hour to control the process of filtering toxins, and kidneys a special hour to regulate urination.
It is strange that this clock is present in all objects such as mouse, bee, butterfly, all animals and fish, as well as plants, so every living thing God gave him a minute to control his vital processes.
The vital clock begins with the exercise of its functions from the first moment to create man, and works continuously for 24 hours without stopping ....
Researchers have confirmed that sleeping in the afternoon, which is called (siesta) will positively affect the biological clock function of humans and animals and make them more accurate ..
Try the day before you sleep Tell your mind that you want to wake up at a specific time and you will be surprised that you woke up in the hour you set only Try to focus on the time and time you want to wake up.