Day 50 📍 Weight: 80,5 kg
Hey Friends,
im keeping it short. Have to pack my 7 Things to got to the short and chaotic unplaned Mallorca Trip with my best Buddy! He just bought me a Flight so i can acompany him for 2 Days on Mallorca, Spain!
Guess my Food and Stuff wont be onpoint during those 2 Days - but it hasnt to be perfect all Day all Year!
GOnna show you some freaky Party Pics afterwards, just pausing my 60 Day till then,
yours Jon 🤠
Most Important ☝️
When it comes to a Diet and cutting Fat in general,
There are some Parameters it all comes down to!
- 1st: Calorie Intake & Output ☝️
- 2nd: Macro-Nutrients ✌️