Most sleep potentially affected by the disease as below:
Headache
Researchers believe that long sleeping habits can disrupt neurotransmitters in the brain, including serotonin. Also apply to sleep too long disaiang day because of staying up all night.
Obesity or overweight
This one is usually known to many people, that can affect weight. Sleeping nine to ten hours each day has a risk of obesity than people who sleep only seven to eight hours per day.
Diabetes
Diabetes is a disease associated with blood sugar levels. This blood sugar can go up or down not just because of food. Sleep patterns can also disrupt the stability of blood sugar. Research says, people who sleep most potentially increase blood sugar that triggers diabetes.
Heart disease
A study from the Nurses Health Study said 72,000 women who slept nine to eleven hours a day had a 38% risk of heart disease. Most sleep can also be potentially stroke.
Dead
Several studies have shown that more than nine hours of sleeping habits lead to depressive and low socioeconomic situations, leading to premature death.
