There is a free Kindle promo running for one of my books, Ketone Power, today, May 3, 2018. Ketone Power is my first book and I'm very proud of having written it.
So, what is Ketone Power about? Well, to start off, it's a book about me and my journey following a ketogenic diet. More specifically, I first used the ketogenic diet in late September 2013 to lose the last few pounds of bodyfat from my abdominal area.
And I was able to achieve my goal before the winter holidays of that year. I detailed my experiment with before/after blood tests and body compositions scans and all of those details are in the book. Aside of talking about my experiment I also went into some of the research on the ketogenic diet and the potential medical applications, as well as ketone metabolism in sports performance.
So, if this looks like a good read, by all means, grab a copy. And don't forget to leave a review once you finish it!
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Cristi Vlad Self-Experimenter and Author