So Yesterday I reached 300 followers and I said I was going to do a contest and challenge for you guys to win some SBD
This giveaway will have 3 different challenges and will have 3 different winners!!!
Each winner will recieve 3 SBD's and you can even will all 3 contests and win a total of 9 SBD's
So I will add a new challenge for today, tommorow, and Saturday.
The challenge will be the "Bring Sally Up" challenge and todays topic is push ups!!
Tommorows is abs and saturdays is squats. This is a mini workout that the military use and the winner will be choosen in 7 days after the post is out and will be determined on how far you can make it in the challenge.
Here is a video of 
Here is the original video for you guys to follow and add your entries with
Play the song while you do it and come up when it says bring sally up and go down when it says bring sally down. Follow along with the video and record you entires. Even if your not great just have fun and enjoy
Rules
•Follow me
•Resteem this post
•Upvote this post
• Post your entires in the comments with your video
• Nominate 2 other steemians
• use the tag "bringsallyup"
You get as many entires as you want because if you try it more than onve you could always beat your previous record
If you arent good at pushups then there are 2 other challenges coming tommorow and Saturday for Squats and Abs so stay tunned. You are allowed to enter in all of them and could possibly win every challenge.
LETS GET YOLKED LOL
