ANXIETY AT WORKPLACE: HOW STRESS AFFECTS THE WORKPLACE?

"Almost everyone knows it: stress at work. The deadline pressure is increasing, the load of tasks is growing, the obligations are pressing. A feeling of overstrain arises, the time pressure seems overpowering.
This is not only a big burden, but also a health hazard.
What can one do to prevent the fear of work? How can you cope with stress at work?
How does anxiety at workplace develop?
Ideally, the work should be fun - if you have discovered the right profession for yourself and you work with nice colleagues. But even a pleasant job can be stressful and tiring when the amount and complexity of tasks becomes challenging. To a certain extent, this can be compensated for in the leisure time; Stages of recovery and other activities will clear your mind.
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