Headaches are irritating symptoms that may affect the person who is very affected and may prevent him or her from exercising normally. Thousands of people around the world suffer from chronic headaches. This means that severe headaches are a part of their daily lives. Most of these rely on pain relieving pills, and the continued use of these drugs may add to them as the only way to remove the pain. To avoid continued exposure to drugs, alternative and safer methods are available to avoid the victim's side effects.
Herbal tea is one of the natural remedies for headaches of all types, whether accidental or chronic.
- Effective tea in the treatment of headaches
There are several types of tea, different compounds and used for multiple purposes such as fighting headaches, including:
- Green tea
Is one of the types used for many years to treat many diseases and health problems, including headache, because it is rich in antioxidants that contribute to protect the body from harmful free radicals. Green tea can be taken alone or peppermint can be added to it.
*Chamomile tea
It is one of the best types of tea to treat headaches of various types because it contains antioxidants, and it contributes to the fight against anxiety and inflammation and contractions, and has anti-histamine properties, which promotes its use to treat allergic attacks.
In addition to possessing this tea for properties that contribute to the inhibition of the nervous system leading to relaxation and calm.
*Mint tea
It is a useful species for the treatment of chronic headaches as it contributes to the prevention of nausea and gastrointestinal cramps, these contractions sometimes lead to headaches, so fighting them contribute to the treatment of headaches.
Mint tea also has sedative properties of the nervous system.
*Ginger tea
It possesses anti-inflammatory and pain-relieving properties, so it is one of the most common types of tea to treat headaches. In addition to help in the expansion of blood vessels, which increases the amount of blood reaching the brain.
Ginger is an important herb in the treatment of symptoms associated with the sister, such as nausea and vomiting, in addition to its ability to alleviate pain by activating the natural opium receptors in the brain. There are some studies that have found ginger as close in its ability to relieve migraine pain for some antitetanic antidepressants.
*Cinnamon tea
It is a delicious and refreshing tea containing fiber, calcium, manganese and iron, all of which are effective in fighting and treating headaches of all kinds.
*Rayhan Tea
When you add basil leaves to a cup of tea, this helps to increase the amount of antioxidants contained in the tea, which reduces the symptoms of headaches.
*Anise tea
This tea has many therapeutic properties, as it relieves and treats headaches because it contains the compounds of Parthenolide, a basic compound that works on the expansion of muscles in the walls of blood vessels. This tea also contains compounds that prevent blood clotting, and also has the ability to treat some of the symptoms associated with headaches such as light, sound and nausea.
*Lemon balm
This plant belongs to the mint family and possesses soothing properties. In addition to being used as a simple and medium pain therapist.
*Mixed herbal tea
A person with a headache can prepare tea from a variety of herbs such as cinnamon, mint, and rosemary. These combined herbs reduce headaches because of their being soothing herbs for the body.
Cinnamon is an important herb that treats headaches caused by colds.
*What are the properties of tea that make it effective in treating headaches?
-Tea is very useful for headaches because it contains caffeine and thiamine.
-Tea is useful for treating headaches because it contains various antioxidants.
-Some tea types contain anti-inflammatory properties.
-Tea contributes to the fight against some bacterial and viral infections: this contributes to the treatment of headaches associated with colds and colds.
-Tea helps reduce some symptoms associated with headaches such as nausea and vomiting.
-The use of tea to treat headaches is safer and more convenient than the use of drugs on a continuous basis.
sources:
https://migraine.com/migraine-treatment/natural-remedies/tea/
https://www.positivehealthwellness.com/product-reviews/whats-best-tea-headaches/
