Have you ever experienced a terribly headache,and you drink a water and few hours latter the headache is gone?
Yes water is the best medicine,it exposes the body to illness lurking arround in the body.When you drink water and urinate,if the urine is not clear ,then it's possible that there are some pending illness that needs to be taken care of.
Let's also put into perspective that water relief you of fatigue and stress,when you drink enough water it helps you reduce weight loss,coupled with the fact that water helps you flush out toxins from the body.
Are you aware that watervaids digestion?it helps the enzymes in breaking down the food we eat.
Also it improves the skin complexionand gets rid of ageing, wrinkles it further moiturizes the skin.Most importantly it boost the immune system,just imagine when the body doesn't get enough water ,the digestive system becomes toxic within ,which can also lead to ulcer .