Life is contained in the openings. We also have opportunities for impact or victory and chances to lose. In any circumstance, we can feel triumphant or beaten, fast or strange, pushed or shocked. It is a regular and essential human experience that touches every aspect of our lives.
Suspicion is one of those areas inundated with an illness. Either we have the opportunity to be expelled from each other or to be surprised by an individual. From time to time, we win. The relationship is dazzling, both meetings are happy, and the synchronicity of the association makes a choice more indisputable than the set of two merged people. Various conditions that we lose. Our extra firm relationship or treat us with the ultimate goal of finishing it.
In addition, losing can sting to the point of hitting or even going crazy. With what method can one recover from a devastating occurrence? In what capacity can we go and move forward? How can we manage what he expects (for example, if I had or had not done this if there was nobody, could I change xyz, if I had another chance)?
My aphorism in estimation, and in all places, is this: no experience is wasted in case we assimilate something. In this way, the best way to manage recovery and quality is to learn. Every experience, whether a victory or a difficulty, is an opportunity to find new information. In the same way, there are three steps to assimilate our lives.
The basic progress is to deal with what happened. What worked? What did not work? What did you like or do not you like? What are you happy with and what are you complaining about?
The second step is to expand your new clarity and learn what will happen. What will you do once again? Never again? What new limits, fumes, and practices do you need to improve your profit potential at any time?
In addition, third, forget your estimates of past afflictions. There are different systems to achieve this, including getting specialized help. In any case, if you only emphasize the experience "in a not too distant time, another learning opportunity that can be used to update your own individual satisfaction now and later, it will be less for you ask to download your pain and questions, how to abuse your inner learning and use each difficulty, nostalgic or otherwise, as an opportunity to frame yourself in a higher and truer blue modification of yourself.