And, above all, I want to tell you that I am at a time in my life when it is very useful for me to spend time alone. On many occasions I take this moment as a moment to think and it helps me release stress and clear up many of the conflicts that arise daily.
These days of reflection in which I take a day alone is one of those activities that many people should take in our lives and write it down on a list of things we should do once a week, and if I plan to disconnect from time on time. When is the solution of a lot of stress?
I have always believed that people fear being alone and if I see them many times I feel that I feel dependent on others and that in my opinion is something that is very badly done, I do not see what is wrong with taking me one day and leaving it alone. Whether it's for a coffee, going to the movies or any activity, I think more than that, they're sad because they see them alone and call them "asocial."
I say this from my own experience, I was one of those people who felt uncomfortable leaving him alone, and if I'm afraid of being alone, but when I refer to this publication, I'm not talking about spending my life alone, but moments. where we can be with us, think, relax and reflect, is a good way to see things.
And leaving alone brings some advantages that help you grow as a human being: you learn to listen to yourself and be at peace with yourself, put in order what you have pending and also helps you learn more about yourself.
I have the faithful belief that the human being does not need another person to be happy, but quite the opposite, when we learn to love and accept ourselves, we realize that the only people capable of making us happy are us, because we do not do anything with a person and at the end of the day we are not happy and not for that person, but for us.