Hello friends steemians....
Today I will share with you about a very delicious fruit known as the Pitahaya or Dragon Fruit which until a few days ago I did not even know.
The pulp of this fruit is of two colors Yellow and Red, is a fruit highly recommended to people suffering from constipation as its properties help to improve their condition.
It is also very rich in Vitamins B, C and E, and it is composed of Iron, Phosphorus and Calcium. Besides all this it helps a lot with the creation of red blood cells and its energy value is 210 kJ/100 g.
This makes this fruit very rich and not only for its taste but also for its health benefits.
If at any time this Fruit was recommended to you and you didn't know it here, I'll share it with you and recommend it :D
Photos Taken By The Author With An Alcatel Pixi Cell Phone 4-6 inches
