Clicking photos every day, keeps the blue away, says research.
A recent study shows that taking a photo daily improved well being through -
Self care
Community interaction
The potential for reminiscence
The study shows that it led to more competence, achievement and sense of purpose.
Actually if we think over it, this might be true. While taking photo we are mindful of how are we looking. So basically we take out time and put some efforts to take care of ourselves and there is no doubt that we can keep others happy only if we keep ourself happy first. We actually make memories, when we take photos.
I noticed that I too am trying for an excuse to take photos these days whenever I go out to share in steemit. So yeah even I have a sense of achievement and a purpose when I take out my camera phone to click some moments to make it memorable.
Keep taking photos, Keep sharing, Keep yourself happy!