Higher vitamin supplements can reduce the cholesterol levels in children as well as reduce the risk of heart disease.A similar study was conducted by researchers from the University of Eastern Finland."Children with vitamin D-levels exceed 80 melanomas per liter, their 'LDL' or harmful cholesterol levels, vitamin D-levels are lower than those of less than 50 nanomolus children per liter. Vitamin D deficiency is usually associated with vitamin D deficiency in 50 nanomolas per liter. "It is said in this study.
For the research published in the Journal of Clinical Endocrinology, researchers surveyed about five hundred children aged 6 to 8 years of age.Researchers said, "Vitamin D is extremely important for bone metabolism. And if vitamin D's 'serum' levels are low then the baby's bone increases the risk of bone diseases like 'rickets', 'osteomalyst' and 'osteopenia'.Healthy eating habits, physical exertion, expansion of vitamin D preparation levels on the skin by spending time outside the home. They are deeply involved with high levels of 'serum' vitamin D-made and 'plasma lipid' levels.
Among the standard food sources of Vitamin D, dairy products and fish are one of the major.There are also vitamins in orange juice, soy milk, cereals, cheeses, egg yolk etc. Along with edible sources, vitamin supplements can also be taken, but of course, with the advice of doctors.Researchers said that adequate vitamin D will help reduce the risk of cardiovascular disease in future childhood.