QUOTE-
** Any active sportsman has to be very focused; you've got to be in the right frame of mind. If your energy is diverted in various directions, you do not achieve the results. I need to know when to switch on and switch off: and the rest of the things happen around that. Cricket is in the foreground, the rest is in the background. Sachin Tendulkar
**
The advantages of confining pictures include:
giving the photograph setting (for instance confining a scene with an opening can disclose to you something about the place you are by the design of the entrance or incorporating some foliage in the frontal area of a shot can pass on a feeling of being out in nature).
giving pictures a feeling of profundity and layers (fundamentally confining a shot for the most part places something in the frontal area which adds an additional measurement to the shot).
driving the eye towards your fundamental point of convergence (a few 'casings' can draw your photograph's watcher into the photo just by their shape). Some additionally trust that an edge can draw the eye into a photo as well as that it keeps it there longer – giving a hindrance between your subject and the outside of the shot.