Mental Health//Sexual behavior

We as humans need to eat, we also need to sleep and reproduce, but at the same time it is important to develop rationality, i.e. thinking, reflection, responsibility and love. When all these aspects are harmonized, the balance of life and the coherence between mental and physical health is achieved; Between the emotional stability and the rhythm of the routine; Between the impulses and initiatives and the necessary planning; Between love and sexuality.

There can be No mental health and spiritual harmony if sexual mismatches or disadaptations exist. Sexuality is present at all stages of our lives. From children to the elderly according to their stage clearly. It starts from birth and develops together with other physiological, sociological and social functions of each person. Children have a great sexual capacity, that is to say the child since he is only a week old he feels pleasure when he feeds on the mother's breast.

One of the stages by which every human being passes is puberty, this is one of the stages that causes greater impact on people as they begin a series of physical and psychological changes through which the child reaches adolescence and then adulthood. These changes do not appear at a certain age. There are differences in duration and characteristics. During puberty there are frequent doubts about sexual and social life in adolescents. At this stage is where the changes are presented with more impact that are attributable to their hormonal processes, it is also where it searches for its own identity and between that too seeks its sexuality.

We are currently bombarded with infinite information through technology that in turn has been influenced by this search for sexual identity and its interests. I mean:

• The consciousness of sexual development is awakened: virility in man and femininity in women.
• Identifies with the idol figures of his generation-begins to worry about the opposite sex.
• Physically fixes more and tries to be fashionable and attractive or attractive.
• Cares about their weight and size.

Sex education should be considered as a part of the person's general education. The person who, in due time, has been sexually educated, knows the true and false dangers and knows the attitude that must be taken before a certain situation.

As all values sex education is fundamentally based in the home. It is difficult and even shameful as parents to explain to our children about sex education and help them take responsible attitudes in relation to any kind of situation because that depends on their sexual behavior, but that education would be at the hands of People who do not know what they intend to have with them and even the technology would influence it.

Nowadays it is more complicated the topic of the sexual education because there are so many technological means like cellular, television and Internet that already advance to our way of educating them. As much as possible, it is necessary to avoid sexual deviations that harm them and even other people, as well as the consequences such as early pregnancy, venerias diseases and even disorders.