Are you one of the people who need to start the day with a loaded cup of coffee? Do you usually drink more than three cups of this drink a day? If so, you most read this information and you may need to make a change in this habit.
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What is this about?
A medical study was disseminated through The American Journal of Medicine, which reveals that the consumption of high doses of caffeinated beverages could cause certain types of migraines.
This research was conducted by Harvard University and it was discovered that coffee consumption causes headache when migraine is increased significantly.
Everything in excess is bad:
Although coffee is considered a functional drink and rich in antioxidants, when ingested by people suffering from severe headaches, such as migraine, they are harmful and put their health at risk.
This was discovered by a group of researchers from Harvard University, who found that over time the human body develops a certain tolerance to caffeine, worsening headaches under stressful situations.
In a group of people who drank less than three caffeinated beverages throughout the day, the likelihood of facing severe headaches in a migraine episode decreased compared to those who exceeded this dose.
Specialists explain that caffeine is a stimulant included in several prescription medications to reduce headache, but when consumed in excess, it generates tolerance in the body, which will require increasingly higher doses to cure these conditions.
Warning:
In this regard, the researchers said that people who suffer from frequent headaches should reduce their consumption of this drink, as it has adverse effects.
Take note!