The properties of zucchini
Zucchini, also called zucchini, is made up of 95% water.
100g of zucchini only provide 15g of calories, but instead contains a very good amount of minerals and trace elements, it also contains phosphorus, potassium, magnesium and calcium.
In order to obtain all its benefits, the zucchini must be steamed; You can also eat raw. Among the most important benefits of zucchini we find that this food product contains everything necessary to protect the cardiovascular system.
