Every culture has its remedies for everyday health problems. These can differ from country to country, and from region to region. However, some of them are shared by more than a few cultures. Both cannabis and honey have been used as such remedies for centuries. Honey is still being used to this day, while cannabis is now used to produce non-psychoactive CBD. The two products give different people various health benefits.
Since it appeared on the market, CBD honey combines the benefits of CBD and honey, such as being antioxidants, helping you to sleep better, lowering blood pressure, and improving heart health. Let’s have a closer look at how CBD honey can benefit your health.
What is CBD oil?
The letters CBD stand for cannabidiol. It is a chemical product extracted from cannabis plants. Cannabis holds over 100 of these different chemicals. Each one having its own characteristics. But the most famous ones are THC and CBD. THC (tetrahydrocannabinol) can make you feel ‘high.’ But CBD is not psychoactive. It is also not an addictive substance like THC. Instead, CBD makes you feel relaxed, relieve your pain, reduce anxiety and depression, improve your mood, and make you feel much motivated.
Why Use CBD Honey?
Honey is an excellent carbohydrate source and is healthier than sugar. It is also a good antioxidant. Honey is used as a cough suppressant in children and to improve sleep in adults. CBD and honey increases the effectiveness of each other. Let’s see why you should add CBD honey to your health routine.
Easy to Take
No matter how good it may be, CBD in its raw form has a very bland taste. By adding a sweetener like honey makes CBD more appealing to most people. Also, honey increases the ways you can add CBD to your food and drinks. You can have it in raw form, or add it to your tea, coffee, or energy drink, or you can even make salads and marshmallows with CBD honey.
No Psychoactive Properties
The absence of psychoactive and addictive properties makes CBD a safe option as a natural health product. You do not have to worry about getting high when you use CBD honey. This also makes it appealing for a wide range of new users, who might be a little skeptical about the use of cannabis due to its long term reputation as a psychoactive drug.
Combine Benefits of CBD and Honey
CBD and honey both have their health benefits, which are sometimes overlapping, like their antioxidant properties. Therefore when you take the two together, it enhances the benefits of one another. Another great thing about CBD and honey is that they mix so well. Being an oil, CBD is not mixed well with most of the watery liquids. But that is not a problem when you combine it with honey as they mix seamlessly.
The following list mentions some of the common health benefits of CBD and honey. You will see that they have a lot in common.
Health benefits of CBD vs. Health benefits of Honey
- Pain relief - Rich in antioxidants
- Anti-inflammatory - Suppress cough in children
- Good antioxidant - Heal burns and wounds
- Reduce diabetes - Better than sugar for diabetes
- Reduce anxiety and depression - Help you sleep better
- Good for heart health - Lower blood pressure
- Reduce vomiting associated with chemotherapy - Decrease LDL cholesterol and increase HDL cholesterol
- Used for ADHD, epilepsy treatment - Provide a valuable carbohydrate source
Moreover, CBD: - Have benefits to skin: reduce acne, help with psoriasis
- Lower blood pressure
- Improve the mood
- Improve physical strength
Benefits of CBD Honey
As we have seen, CBD and honey have many health benefits. Let us now look at how CBD honey affects your body and what health benefits it may bring to you.
Soothe a Sore Throat
When your throat catches an infection, it leads to an inflammatory process. This causes pain and irritability, which then leads to difficulty in swallowing, cough, and discomfort. CBD can reduce inflammation and offer you relief from these problems. Honey is also a well-known cough reliever and a soothing agent.
Clean Small Wounds
Wounds are painful and itchy. It has a lot of inflammation going on. CBD can reduce pain and itchiness. It also lowers the inflammatory response. CBD has antibacterial properties, which prevent infections. Honey, on the other hand, is a powerful cleaning agent as it can produce hydrogen peroxide as a byproduct. That is why honey is sometimes recommended for wounds infected with antibiotic resistant bacteria. Adding these benefits together, CBD honey is ideal for small wounds.
Improve Physical Activity
CBD is an energy booster. It can reduce your pain and increase your mood. Which makes it a perfect option to have when you work out. Honey, on the other hand, is stuffed with carbohydrates. It will give you the energy you need when you are burning down your fat and glycogen stores through exercise. CBD honey is a good option to incorporate into your post-workout recovery routine.
Antioxidant
Both CBD and honey have antioxidant properties. Together, they make one potent antioxidant. CBD is helpful against free radicals in your skin and brain. And honey has polyphenols, which can protect you from UV radiation and various pathogens.
Lower Blood Pressure
CBD can increase the level of the neurotransmitter anandamide in your body. When you have more anandamide, it can increase the diameter of your blood vessels. This will then reduce the pressure inside the blood vessels and lower your blood pressure. Honey is also an excellent blood pressure-lowering agent.
Improve Mental Health and Sleep
CBD can reduce your anxiety, help with your depression, and it makes you feel more cheerful and relaxing at the same time. Honey, on the other hand, can help you with sleep. CBD also helps with your sleep. Therefore, if you take CBD honey before bed, it will help you sleep a lot better.
How to Use CBD Honey?
CBD honey can be used in several different ways. It is one of the methods for you to add CBD without changing your schedule.
Eat
How to Use CBD Honey?
Since it is sweet, the best way to have CBD honey is to eat it. You can eat raw honey from a spoon. However, most people prefer to use honey sticks. Sticks come in small plastic tubes. You break it from one side and squeeze out the content into your mouth. The sticks have a defined CBD concentration, and therefore, it is easy for you to maintain a consistent dosage without additional calculations.
Add to a Drink
You can also add CBD honey to your drinks. Honey is usually added to either tea or coffee. This is a great way to have a relaxing drink at the end of a busy day. Also, you can add it to your energy drinks after a workout. The CBD will reduce your pains and boost your energy level while honey adds the taste and the all-important carbohydrates.
Apply Topically
For skin conditions and wounds, you can apply CBD honey directly on the site. By adding CBD honey with coconut oil, you can make a face mask for yourself. Keep it on for about 20 minutes and then rinse it off with slightly warm water and dry your skin. You will get the skin benefits of both CBD and honey.
Add to a Sweet Sauce, Syrup, or Peanut Butter
Many people use sauces, syrups, caramels, and peanut butter with their meals. The good news is that you can add CBD honey to all of them. For example, take your regular peanut butter and add a spoonful of CBD honey. Now you have CBD infused peanut butter, which is sweeter because of the added honey.
Salad Dressing
Are you one of those regulars at the salad dressing aisle? Avoid spending good money on the expensive salad dressings. Mix CBD honey with vinegar and olive oil, and you will get a great CBD infused salad dressing. This will keep you within your healthy diet schedule and still add all the benefits of CBD to your daily life.
Dark Chocolate
Gather your regular dark chocolate recipe items. Now substitute honey with CBD honey, and you will soon have a batch of delicious CBD added dark chocolates. These are some of the innovative ways for you to have CBD. The good news is, you do not have to cut down on your regular treats.
Marshmallows
Are you a big fan of the marshmallows? Did you know that CBD honey is now used to make your favorite marshmallows? You can also make these marshmallows at home. Substitute the regular honey with CBD honey, and you will have CBD marshmallows!
Summary
CBD Honey is a new development in the CBD market. Since CBD does not share the negativities of THC, it can be safely used by a wide range of people. CBD and honey mix in very well, therefore it is quite easy to use.
When you use CBD with honey, they augment the benefits of each other. For example, both are excellent antioxidants, which makes CBD honey a more powerful antioxidant than the two products taken separately. CBD honey is beneficial for your skin, sore throat, mental health, and physical health. It will make you sleep better at night and will lower your blood pressure. It can also be applied to your small wounds.
CBD honey comes in a few different forms, but the CBD honey sticks are the most popular form. You can add CBD honey to your food, drinks, eat raw, make marshmallows or add to peanut butter, dark chocolate, syrups, and salad dressings. The sweetness of honey makes CBD appealing to a wide range of people.