To imagine that I am the same Alex as yesterday is questionable.
To think that I am the same Alex as last month is silly.
To accuse me of being the same Alex as last year is incomprehensible.
To doubt that I have nothing of the Alex of 7 years ago is unscientific.
To wonder why I am not still a baby is preposterous.
The only thing that ties me to those past moments are my habits, and I am actively identifying them, eliminating the bad and replacing them with new, better ones.
Your memories of me are yours.
My memories are my own, and I am free to interpret or discard at will.
If there were a magical way to make your life better, would you do it?
I would. I do. I am.
Excercise
Meditate
Participate in your Community - Give back
These are the keys to: