"Stop making excuses and just do it" ~ Charles Fuchs.
WHAT'S UP STACKERS!
For over a month now, many of you probably have known (from my blogs) that I've been on a little "personal journey" trying to get more fit and a little bit healthier. 🏋🏼♀️
The "crypto hype" since November 2017 got me pretty lazy with my workouts and it got me eating like shit for months.
I've gained over 15 LBS in like 2 months! Crazy! 🍩 🍔 🍟 🌮 🌭 🥡🤣
"So what is this picture about Charles? It looks just looks like wooden box". Well, many years ago I bought one of those "Infrared Saunas" that you see hear about online.
Too be honest, I haven't used this thing in a while and totally forgot about owning one (just like the pool table that I haven't used in years). 🤷🏼♂️
Checkout my professional iPhone pics below haha:
As you can tell from the photo above, it was pretty damn hot but the amazing thing is that it feels so good once you're in it. I probably lost about 3 LBS of water weight in just 45 minutes!
There's a lot of controversy with "Infrared Saunas" online stating that it doesn't detox the body at all and it's just a gimmick. I'm just wondering if these people ever used one because most of them who write these articles are the most unhealthiest people you see in real life 🤣
People just like to criticize and give their opinions about anything in life. Lets not get into that now but all I can say this thing does work in my opinion.
I've been using it for years and all I know is that I feel fantastic right now. All my joints and muscles feels relaxed while I type this blog. 😴
Can this just be an placebo effect? Maybe, who knows?
If you ever have the chance to use one at a local gym or even better yet, own one... give it a go at it. The benefits are tremendous in my book. This particular one that I have costs over $2000+ not including setup ($500).
That is a small price tag to pay to feel good everyday and to get a little healthier. I'm planning to upgrade this Lux Sauna in the near future, I want one of those big ass ones around $10,000! 😳
Maybe I'll just wait it out until Steem hits over $10 in the near future and buy a few of them JK lol
Have a Fun and A Healthy Weekend STACKERS! 💞
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