The whole "diet" industry is totally a huge scam in my opinion.
They'er just out there to take your hard earn money. From the latest "Fads" to new "Magic pills", people are getting fatter and fatter every year.
Have you noticed that the most people who really "Diet" are usually obese people while most fit people tend to eat whatever they want within reason?
Pretty F*&#'ed up right? 😲
There are lot of confusion out there these days and.. you my friend, are getting tricked and lied too. 🤦
Diets such as.... High Carb? Low Carb? High Fat? Low fat? High Protein? No Sugar? No Wheat? No Dairy? Vegetarian? Fruits? Veggies? Blah Blah Blah 🤷♂️
Confused? I bet you're ass you are. It's like doing taxes! 🤣
Here is what I'm eating right now:
- 12 OZ Chicken Breast With BBQ Sauce, Green Onions and Garlic
- 4 Cups of White Rice
- Side of Hummus
- Box of Chips
- Whole Pint of Ice Cream
- Chocolate Quest Protein Bar
- Paleo Protein Bar
- Liter of Ice Tea
This probably comes out to 2000+ Calories in one sitting. I'm not really sure because I never ever count calories. 🤣
So what is the "The secret" to staying lean all your life?
Well it's not really a secret and humans really been doing it for hundreds or thousands of years...
It's called "Intermittent" Fasting. 😉
If you don't know what it is... Go look it up on GOOGLE! It's that simple!
I'm thinking about hitting Taco Bell this weekend and get about 20+ Tacos. "OMG Charles, that is bad for you!"
The tacos will probably have lettuce on them, happy now? All I know is that I won't even gain a pound the next day. 🤣
Keep On STACKIN! 💞 Charles FuchsFor those who's interested in following my "Content" and "Daily" Posts... you can just follow me 
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