Holy Goddess! This 21 day Liver Gallbladder cleanse regimen was the most challenging and eye-opening cleanse I've ever done. Dr. Jubb and his apprentices were the major inspiration, encouraging me with science and results that my cells will be 7 years younger when I've accomplished it. Now what else was encouraging besides the science and support of my friends; I saw so many stones leave my body starting from day 2! My goodness, despite my being told already, I thought, how astonishing that we all must have these liver gallbladder stones in us!
Since I have done juice cleanses, master cleanses, colonics, and an 8 month vegan Raw food diet, later on 100 days raw food. Having had experience with cleanses, being Vegetarian since 2001 and vegan for the last 8 years, gluten free for the last 4, I knew I could do it! You can do it too! In fact I am inspired now to support health savvy individuals do this particular cleanse regimen. What made it most challenging for me which I think can be avoided to some degree, is ingesting the oil and epsom salts. If you find the right way most conducive for you to wash it down, it's quite manageable. The power I found in both realization and focus, was this inner strength of knowing it's all about the moment and just being in union with this task. Rather than thinking about the days ahead. This was crucial, the yoga and most rewarding for me to keep going.
We can do a simple task, even if challenging, we can do in the moment what is most righteous when we consciously bring to mind the great purpose. There really is abundance in what we can enjoy as well, be it just water, fruits, raw vegetable soup. Life-force is magnificent!