Colon Health is very important for the whole body; functional problems of the large intestine can cause various organic dysfunctions and promote the occurrence of diseases.
Even people with a normal weight can hold between 4.5 and 10 kg of faeces inside the colon, and the problems increase due to stress, obesity and allergic sensitivities!
Accumulation of faeces in the colon increases the degree of colon toxicity, resulting in numerous systemic imbalances, and increasing the predisposition for fattening.
For these reasons, cleansing and detoxification of the colon becomes imperative, and the preparation we are presenting is excellent to achieve this.
Detoxifying preparation with ginger, apple and lemon
ingredients:
• a root of 2-3 cm of raspberry ginger
• 1 cup of apple juice
• 2 tablespoons of lemon juice
½ cup of hot water
½ teaspoon of Himalayan salt
Preparation Instructions:
Put the ginger in the water, then heat the water in a small pot, and take it off the stove before it boils. Add to it sea salt and apple and lemon juices, stirring well. Let him sit for a few minutes then sneeze.
Usage:
Drink a glass of this drink on the empty stomach every morning. Make sure the mixture is warm when you drink it. During this purge juice, it is recommended to increase your daily water intake.