Happy Monday to all ! (And since it's a long 4th of July weekend, a happy, lazy, Monday it is :-) )
Red is the color of your root chakra - the chakra of life energy, passion and vitality
- eat red fruits & wear red to boost energy
- listen to music with deep earthy beats to stimulate your root energy
-make sure to get enough exercise
Root Chakra affirmation :
"I'm grounded, safe, and secure - one with mother earth"