Am so grateful for being part of yoga teacher training, because I have learned and accessed the tools to teaching and sharing yoga with my community.
With lots of emotional issues and physiological challenges in the country many people need a support group where they can talk to other people, support others and at thesame time overcome and become better and stronger for themselves!
I strongly believe anyone can practice yoga ,regardless of age, sex, size and religion. This is a way of sharing with my community what yoga really is.
All age groups both young and old make up the community and being able to be with those who have questions about yoga,
Those who have never practised yoga,
All those who misunderstand the meaning and practice of yoga are all welcomed to practice.
Also, the community yoga class accommodates all levels of yoga practice weather you are at a beginners level, intermediate or advanced level .
http://bikramhotyogalongbeach.com
This community class is free with lots of fun and bonding. Making new friends and learning more about yourself and yoga.
This Saturday 6th Oct 2018 I will be having a free community yoga class in my community, we'll be learning, sharing and practising so as to get the benefits of yoga both as a group and as individuals...
Practice is fun when you are more!
See you!
This weekend!
Everyone around this community is invited!
