1 set of all exercises from both upper and lower workouts this week, then repeat the circuit once with body weight or minimal weights, because it’s Groundhog Day! 🐨
For the full upper body workout checkout https://Steemit.com/life/@alrinno/upper-body-hulkiness-going-on-here
For lower body checkout https://Steemit.com/fitness/@alrinno/upvote-my-power-legs-workout-friends
Let me know what you think 💋